MENTAL COACHING
FOR ACTORS
You have an audition coming, you got cast in a big movie and now it's your close up, next week is opening night... and here it comes: Stage fright!
There are different shades of fright, from a light nervousness to a high anxiety before you go on stage or on set. You start judging your work, second-guessing yourself and overthinking. "I must not forget my lines" or "My performance should look and feel perfect". Sounds familiar? This anxiety during a public performance hurts your confidence and puts you under a lot of pressure, preventing you performing freely.
FORZA Mental Performance can help you with:
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Being in the moment,
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Stopping judging your character or yourself,
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Getting "out of your head" and being more relaxed while acting,
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Being less self-conscious so you can drop into the scene,
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Dealing with distractions from the audience and on set,
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Reaching the next level of your craft,
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And more...
Our work is recommended by William B. Davis. Best known for his role as The Cigarette Smoking Man on The X-Files, Davis has had a long career as a director and artistic director, an acting teacher, and an actor on stage, film, and television. Here is what he says about our work:
“ Forza has worked wonders with athletes in many sports,
they can bring their expertise to our profession,
improving our focus, freeing our creative spirit. Give them a try ! ”
For more acting techniques, subscribe to William B. Davis Official YouTube channel and watch his online masterclass on acting.
If you are looking for more in-depth acting tips and to discover how William B. Davis became a star, you can buy a signed copy of his book “On Acting… and life”.
The audiobook is also available on Audible.