WHAT IS A MENTAL COACH?

A mental coach is an expert in the field of sports performance psychology that can help you achieving your peak performance.

 

Psychological skills such as confidence, focus, determination and composure, can be learned and developed with a specific mental training program.

 

A mental coach is not a shrink but an advisor who will help you reach your personal best.

 

In practice or in competition, some days you might feel upset or discouraged, or you lack motivation. You know that that affects badly your performance, but you are stuck and not sure about what to do. Would you like to improve your mental toughness and get an edge over your opponents?

 

A mental coach will utilize their expertise to assist an athlete to push personal boundaries (such as self-doubts, training plateau, or frustration) and overcome unexpected challenges (such as defeat, fatigue, or injury) in order to achieve his/her goals.

 

Contact us now to book your appointment and start your journey toward performance excellence.

Emmanuelle Davis
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MEET YOUR COACH

Emmanuelle Davis, MGCP, is a certified Mental Game Coaching Professional. She is also trained in Mental Health in Sports and Psychology of Performance by the Coaching Association of Canada. Previously, she worked for over 10 years as a Director of Finance and Business Planning, striving for efficiency.

 

Emmanuelle is also a very active athlete, competitive boxer and a boxing coach. She is French and Italian and lives in Vancouver, Canada. As a Mental Coach she is fascinated by the ability of sports to drive athletes toward excellence. She always strives to help athletes improve their performance and reach new achievements.

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WHO USES A MENTAL COACH?

MICHAEL JORDAN, NBA

His biography on the official National Basketball Association website states: "By acclamation, Michael Jordan is the greatest basketball player of all time.” Jordan played 15 seasons in the NBA, winning six championships with the Chicago Bulls.

Phil Mickelson, GolF

Phil Mickelson won 45 events on the PGA Tour, including six major championships: three Masters titles, two PGA Championships, and one Open Championship. 

TOM BRADY, NFL

Tom Brady has individual records of 10 Super Bowl appearances and seven victories. He led the Patriots to 17 division titles, 13 AFC Championship Games, nine Super Bowl appearances, and six Super Bowl titles, all NFL records for a player and franchise.

KOBE BRYANT, NBA

Widely regarded as one of the greatest basketball players of all time. Bryant won 5 NBA championships, was an 18-time All-Star, a 15-time member of the All-NBA Team, a 12-time member of the All-Defensive Team, the 2008 NBA Most Valuable Player (MVP), and a two-time NBA Finals MVP.

NICK FALDO, GOLF

A top player of his era, renowned for his dedication to the game, he was ranked No. 1 on the Official World Golf Ranking for a total of 97 weeks. His 41 professional wins include 30 victories on the European Tour and six major championships: three Open Championships and three Masters.

AARON JUDGE, MLB

Aaron Judge was unanimously selected as the American League (AL) Rookie of the Year in 2017 and finished second in voting for the AL Most Valuable Player Award. Judge had a record-breaking rookie season in 2017. He was named an All-Star and won the Home Run Derby, and ended the season with 52 home runs, breaking Mark McGwire's MLB rookie record of 49 and the Yankees' full-season rookie record of 29.

GREG NORMAN, GOLF

Greg Norman spent 331 weeks as the world's Number 1 Official World Golf Rankings ranked golfer in the 1980s and 1990s. He won 89 professional tournaments, including 20 PGA Tour tournaments and two majors: The Open Championships in 1986 and 1993. He was inducted into the World Golf Hall of Fame in 2001 with the highest percentage of votes (80%) of any golfer to date.

YOU CAN BE NEXT

Like these elite athletes, you can work on your mental performance to become more confident, more efficient, and drive to be your best.

The mental game is what separates
the good athletes from the great ones.

Being a champion is not only being physically superior but also being mentally prepared and learn how to rise to challenges, overcome barriers and gain a mental edge over your opponents.