We work in English, French and Italian
with athletes all over the world.
WHAT WE DO
RUNNING, BOXING, HORSE RIDING, SKIING, FIGURE SKATING, FOOTBALL, GOLF, HOCKEY... YOU NAME IT!
We work with every sport and advise international champions, amateur and professional athletes all over the world.
We advise athletes of all ages, from young athletes to senior competitive athletes, and we proudly specialize in advising para-athletes.
PLANS & PRICING
PAY AS YOU GO 1 session $110
CONQUEST 4 sessions $400
TRIUMPH 12 sessions $1,020
Prices are in Canadian dollars + GST.
Equivalent in US dollars and Euros: prices will vary, depending on currency exchange rates.
1 hour session $87 USD - 81 Euros / 4 sessions = $316 USD - 294 Euros / 12 sessions = $806 USD - 751 Euros.
You can take your sessions weekly or on your own schedule, depending on the deadline of your next competition, for example.
A session takes place via phone call or video call and lasts 1 hour. You can also ask any question to your mental coach during all the duration of your membership.
If you need a program tailored to your needs, don't hesitate to reach out so that we can look for the best solution.
Contact us now to check our availability and take advantage of a 15 minute complimentary phone or video consultation with us, to ask any question, to discuss your challenges, and see how mental coaching will benefit your performance. Contact us today to set up your appointment.
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What is Mental Coaching?Mental coaching is based on sport psychology which is the scientific study of how psychological factors affect performance. A Mental Coach teaches cognitive and behavioural strategies to athletes in order to improve their experience and performance in sports. Sport Psychology’s interests are the athlete’s mind and behavior and include among others, focus, thoughts, feelings, motivation, brain function, psychological strength and resilience. In addition to teaching and developping psychological skills for performance improvement, mental coaching includes work with athletes, coaches, young athletes and parents regarding injury, rehabilitation, communication, team building, and career transitions. Sport psychology is an interdisciplinary social science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology and neuroscience.
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How does a session go?Practically a session with your mental coach is a friendly discussion in a constructive atmosphere.Your mental coach is an athlete too, remember, so no lying on the couch type of thing. Just choose a quiet space where you can talk privately. Make sure you have a good internet connection for the video call or phone call, through your favourite media (WhatsApp, Skype, Zoom…). The session duration is 1 hour and has the purpose to improve your mental game, perform more efficiently, and make lasting changes. From one session to another you might be asked to complete exercises to apply mental game skills practice.
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Will our sessions be confidential?Yes, with a mental coach you have the same ethic and confidentiality as with any psychologist. Relax, what is said between us stays between us. When you are happy with our services, we will always ask your permission to use your testimonial and likeness, but the content of our discussions always stays in professional secrecy.
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What Mental Coaching/Sport Psychology is NOTMental Coaching/Sports Psychology is not hypnosis, hypnotherapy nor transcendental meditation, is not spirituality, such as esoteric, religious or supernatural beliefs, and is not pseudosciences, such as: extrasensory perception, hypnotic regression and repressed memory, etc.