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A STRONG MIND IN A STRONG BODY

MENTAL  PERFORMANCE
for ATHLETES and COACHES

CERTIFIED MENTAL GAME COACHING PROFESSIONAL

ABOUT FORZA

FORZA specializes in Mental Performance coaching for athletes and coaches.

 

We advise international champions, amateur and professional athletes all over the world.

 

We work in multiple sports, with athletes and para-athletes of all ages, from young athletes and their parents, to senior competitive athletes.

 

Our mission, as a mental performance expert, is to help you push your personal boundaries and overcome challenges in order to achieve your goals.

 

Forza (pronounce for-tsa) is the Italian word for strength & power. It’s the ability to face difficulties and overcome them. ”Forza!" means “be brave!”,  “you can do it!”, “you’ve the strength!”.

ATHLETES: 
HOW TO REACH YOUR GOALS
THIS YEAR

SUCCESS
MAPPED OUT BY

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FORZA’s support greatly contributed to increasing confidence in my abilities and establishing a positive relationship with my horse. Working together has allowed me to have more awareness of what could be improved in my sport performance and has supported me in achieving important goals"

ERICA, EquesTRIAN

“The work I did with FORZA allowed me to rediscover the reason why I was playing golf, to channel my emotions, and to focus less on the outcome and more on the process. This work on one’s mindset cannot be carried out alone. All the great sportsmen, whatever their sport, have a Mental Coach”

ROLAND, GOLFER

“FORZA brought me a lot and gave me the keys to stay in my bubble. I got to know myself better and learned how to approach my competitions without negative thinking . Now I give the best of myself and stay focused on my goals. Everything works well!

JOSY, ULTRA RACE WALKER

HOW YOU CAN BENEFIT FROM MENTAL COACHING

     Does your confidence as an athlete go up and down like a roller coaster?

 

     Do you get upset and criticize yourself after making mistakes?

 

     Do you have trouble keeping your focus when you are under pressure during a competition?

We can help you become more confident, more efficient, and become the best you can be.

 

A mental coach is an expert in the field of sports performance psychology that can help you achieve your peak performance.

 

Psychological skills such as confidence, focus, determination and composure, can be learned and developed with a specific mental training program.

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CONFIDENCE

FOCUS

EFFICIENCY